The effects of carbohydrate and fat minimize

26For a few weeks they are back on the shelves of supermarkets: Christmas cookies and chocolates, marzipan stollen & Co. But the sweet season does not negate any diet plan. Here you can get tips on how to minimize the effects of sinning too much carbohydrates and fat.

Christmas is commonly known as the festival of love. If we are honest, however, Christmas is also the feast of the lush Naschens and feasting. Although this really is for the whole Christmas season, especially since the shop shelves are filled out weeks before the actual with the most tempting treats. This leads either to the fact that at the New Year’s good intentions for the coming year is diet, or that the whole Advent through reluctantly waiver practices. There are also supplements, thanks to which you need not renounce any palate or begin the next year with unliebsamem fasting must!

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